Kids Journal Prospectus

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A fun, creative space, the 20/20 Me Journal is designed for young people between the ages of 11 – 13.
Backed up by research, the journal is designed empower young people to:

  • Recognise and celebrate their unique strengths.
  • Establish an internal affirmation process that doesn’t rely on the validation of others.
  • Identify their support systems.
  • Provide tools to help manage big emotions and create a safe space to work through them.
  • Set and track goals.
  • Provide ways to begin practicing seeing things from other perspectives.
  • Encourage the habit of mindfulness.
  • Encourage reflection.